Keith Paris 6000m row
6,000m
Meters
29:49.3
Time
2:29.1
Pace
327
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 129 |
July 19, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.3 | 6,000m | 2:29.1 | 106 | 663 | 30 |
| 6:01.6 | 1,200m | 2:30.6 | 102 | 652 | 29 |
| 6:03.9 | 2,400m | 2:31.6 | 100 | 645 | 30 |
| 5:51.8 | 3,600m | 2:26.5 | 111 | 682 | 31 |
| 5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 31 |
| 5:59.5 | 6,000m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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