Keith Paris 6000m row
6,000m
Meters
30:16.4
Time
2:31.3
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 131 |
July 19, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 6,000m | 2:31.3 | 101 | 647 | 31 |
| 6:30.5 | 1,200m | 2:42.7 | 81 | 579 | 29 |
| 6:00.7 | 2,400m | 2:30.2 | 103 | 654 | 31 |
| 6:01.6 | 3,600m | 2:30.6 | 102 | 652 | 31 |
| 5:53.3 | 4,800m | 2:27.2 | 110 | 677 | 32 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 32 |
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Workout Graph
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