Keith Paris 6000m row
6,000m
Meters
29:35.5
Time
2:27.9
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 128 |
July 20, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.5 | 6,000m | 2:27.9 | 108 | 671 | 30 |
| 6:18.2 | 1,200m | 2:37.5 | 89 | 607 | 29 |
| 5:49.5 | 2,400m | 2:25.6 | 113 | 690 | 31 |
| 5:43.9 | 3,600m | 2:23.2 | 119 | 709 | 31 |
| 5:52.8 | 4,800m | 2:27.0 | 110 | 679 | 31 |
| 5:51.0 | 6,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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