Keith Paris 2833m row
2,833m
Meters
15:24.8
Time
2:43.2
Pace
150
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 128 |
July 20, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 2,833m | 2:43.2 | 80 | 577 | 28 |
| 6:36.2 | 1,200m | 2:45.0 | 78 | 567 | 27 |
| 6:10.9 | 2,400m | 2:34.5 | 95 | 626 | 30 |
| 2:23.5 | 2,833m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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