Keith Paris 6000m row
6,000
Meters
29:53.6
Time
2:29.4
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 129 |
July 20, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.6 | 6,000 | 2:29.4 | 105 | 656 | 327 | 30 |
| 6:07.8 | 1,200 | 2:33.2 | 97 | 626 | 64 | 29 |
| 6:02.7 | 2,400 | 2:31.1 | 101 | 645 | 65 | 30 |
| 5:59.1 | 3,600 | 2:29.6 | 104 | 651 | 65 | 31 |
| 5:56.9 | 4,800 | 2:28.7 | 106 | 665 | 66 | 30 |
| 5:47.1 | 6,000 | 2:24.6 | 116 | 694 | 67 | 31 |
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Workout Graph
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