Keith Paris 6000m row
6,000
Meters
31:34.4
Time
2:37.8
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 128 |
July 20, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,000 | 2:37.8 | 89 | 600 | 316 | 29 |
| 6:32.5 | 1,200 | 2:43.5 | 80 | 568 | 62 | 28 |
| 6:06.8 | 2,400 | 2:32.8 | 98 | 628 | 64 | 30 |
| 6:07.9 | 3,600 | 2:33.2 | 97 | 626 | 64 | 30 |
| 6:26.0 | 4,800 | 2:40.8 | 84 | 587 | 63 | 29 |
| 6:21.2 | 6,000 | 2:38.8 | 87 | 594 | 63 | 30 |
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Workout Graph
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