Keith Paris 900m row
900m
Meters
5:25.2
Time
3:00.6
Pace
45
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 128 |
July 21, 2024 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 900m | 3:00.6 | 59 | 504 | 28 |
| 5:15.2 | 900m | 2:55.1 | 65 | 524 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.