Keith Paris 1160m row

1,160m

Meters

7:33.9

Time

3:15.6

Pace

58

Calories

Average Watts47
Calories Per Hour460
Stroke Rate27
Stroke Count199
Drag Factor126

July 22, 2024 03:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.9 1,160m 3:15.6 47 460 27
7:27.6 1,160m 3:12.9 49 467 27

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Workout Graph

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