Keith Paris 5754m row
5,754m
Meters
30:08.3
Time
2:37.1
Pace
315
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 128 |
July 23, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,754m | 2:37.1 | 90 | 610 | 30 |
| 12:04.9 | 2,400m | 2:31.0 | 102 | 649 | 30 |
| 11:41.2 | 4,800m | 2:26.0 | 112 | 686 | 32 |
| 4:46.9 | 5,754m | 2:30.3 | 103 | 654 | 30 |
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Workout Graph
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