Keith Paris 6000m row
6,000m
Meters
30:31.0
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 127 |
July 23, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.0 | 6,000m | 2:32.5 | 99 | 639 | 30 |
| 6:29.3 | 1,200m | 2:42.2 | 82 | 582 | 29 |
| 6:03.7 | 2,400m | 2:31.5 | 101 | 646 | 31 |
| 6:00.5 | 3,600m | 2:30.2 | 103 | 655 | 31 |
| 6:04.4 | 4,800m | 2:31.8 | 100 | 644 | 31 |
| 5:53.1 | 6,000m | 2:27.1 | 110 | 678 | 31 |
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Workout Graph
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