Keith Paris 6000m row

6,000m

Meters

30:31.0

Time

2:32.5

Pace

323

Calories

Average Watts99
Calories Per Hour639
Stroke Rate30
Stroke Count927
Drag Factor127

July 23, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.0 6,000m 2:32.5 99 639 30
6:29.3 1,200m 2:42.2 82 582 29
6:03.7 2,400m 2:31.5 101 646 31
6:00.5 3,600m 2:30.2 103 655 31
6:04.4 4,800m 2:31.8 100 644 31
5:53.1 6,000m 2:27.1 110 678 31

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Workout Graph

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