Keith Paris 6000m row
6,000m
Meters
30:08.7
Time
2:30.7
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 127 |
July 24, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,000m | 2:30.7 | 102 | 651 | 31 |
| 6:30.3 | 1,200m | 2:42.6 | 81 | 580 | 30 |
| 5:57.7 | 2,400m | 2:29.0 | 106 | 663 | 31 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 31 |
| 5:56.7 | 4,800m | 2:28.6 | 107 | 666 | 31 |
| 5:50.9 | 6,000m | 2:26.2 | 112 | 685 | 32 |
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Workout Graph
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