Keith Paris 4453m row
4,453m
Meters
27:06.6
Time
3:02.6
Pace
235
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 127 |
July 24, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.6 | 4,453m | 3:02.6 | 57 | 497 | 29 |
| 23:37.4 | 4,453m | 2:39.1 | 87 | 598 | 29 |
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Workout Graph
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