Keith Paris 6000m row
6,000m
Meters
30:24.5
Time
2:32.0
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 129 |
July 25, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.5 | 6,000m | 2:32.0 | 100 | 642 | 30 |
| 6:17.7 | 1,200m | 2:37.3 | 90 | 609 | 29 |
| 5:59.1 | 2,400m | 2:29.6 | 104 | 659 | 31 |
| 6:09.1 | 3,600m | 2:33.7 | 96 | 631 | 30 |
| 6:00.7 | 4,800m | 2:30.2 | 103 | 654 | 31 |
| 5:58.0 | 6,000m | 2:29.1 | 105 | 662 | 31 |
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Workout Graph
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