Keith Paris 6000m row

6,000m

Meters

30:24.5

Time

2:32.0

Pace

322

Calories

Average Watts100
Calories Per Hour642
Stroke Rate30
Stroke Count917
Drag Factor129

July 25, 2024 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.5 6,000m 2:32.0 100 642 30
6:17.7 1,200m 2:37.3 90 609 29
5:59.1 2,400m 2:29.6 104 659 31
6:09.1 3,600m 2:33.7 96 631 30
6:00.7 4,800m 2:30.2 103 654 31
5:58.0 6,000m 2:29.1 105 662 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.