Keith Paris 6000m row
6,000m
Meters
30:34.9
Time
2:32.9
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 129 |
July 26, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.9 | 6,000m | 2:32.9 | 98 | 636 | 30 |
| 6:40.3 | 1,200m | 2:46.7 | 75 | 559 | 28 |
| 6:11.4 | 2,400m | 2:34.7 | 94 | 625 | 30 |
| 5:58.4 | 3,600m | 2:29.3 | 105 | 661 | 30 |
| 5:53.8 | 4,800m | 2:27.4 | 109 | 676 | 31 |
| 5:51.0 | 6,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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