Keith Paris 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 127 |
July 27, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 30 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 31 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 31 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 31 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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