Keith Paris 30:00 row
5,820m
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 126 |
July 27, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,820m | 2:34.6 | 95 | 625 | 29 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 29 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 30 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 30 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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