Keith Paris 6000m row
6,000m
Meters
30:33.3
Time
2:32.7
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 126 |
July 28, 2024 02:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.3 | 6,000m | 2:32.7 | 98 | 637 | 30 |
| 6:23.4 | 1,200m | 2:39.7 | 86 | 595 | 29 |
| 6:08.2 | 2,400m | 2:33.4 | 97 | 633 | 30 |
| 6:03.9 | 3,600m | 2:31.6 | 100 | 645 | 30 |
| 5:59.5 | 4,800m | 2:29.7 | 104 | 658 | 31 |
| 5:58.3 | 6,000m | 2:29.2 | 105 | 662 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.