Keith Paris 6000m row
6,000
Meters
30:33.3
Time
2:32.7
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 126 |
July 28, 2024 02:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,000 | 2:32.7 | 98 | 632 | 322 | 30 |
| 6:23.4 | 1,200 | 2:39.7 | 86 | 591 | 63 | 29 |
| 6:08.2 | 2,400 | 2:33.4 | 97 | 625 | 64 | 30 |
| 6:03.9 | 3,600 | 2:31.6 | 100 | 643 | 65 | 30 |
| 5:59.5 | 4,800 | 2:29.7 | 104 | 650 | 65 | 31 |
| 5:58.3 | 6,000 | 2:29.2 | 105 | 653 | 65 | 31 |
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Workout Graph
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