Keith Paris 10:00 row
1,926
Meters
10:00.0
Time
2:35.7
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 128 |
July 28, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 101 | 30 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 28 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 31 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 30 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 30 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 31 |
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Workout Graph
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