Keith Paris 10000m row
10,000m
Meters
54:16.5
Time
2:42.8
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1610 |
| Drag Factor | 126 |
July 28, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.5 | 10,000m | 2:42.8 | 81 | 579 | 29 |
| 11:15.0 | 2,000m | 2:48.7 | 73 | 550 | 29 |
| 11:34.7 | 4,000m | 2:53.6 | 67 | 529 | 29 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 30 |
| 10:50.5 | 8,000m | 2:42.6 | 81 | 580 | 29 |
| 10:08.9 | 10,000m | 2:32.2 | 99 | 641 | 31 |
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Workout Graph
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