Keith Paris 6000m row
6,000m
Meters
30:01.9
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 127 |
July 29, 2024 01:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,000m | 2:30.1 | 103 | 655 | 30 |
| 6:26.4 | 1,200m | 2:41.0 | 84 | 588 | 28 |
| 6:01.2 | 2,400m | 2:30.5 | 103 | 653 | 29 |
| 5:49.6 | 3,600m | 2:25.6 | 113 | 689 | 31 |
| 5:53.0 | 4,800m | 2:27.0 | 110 | 678 | 31 |
| 5:51.6 | 6,000m | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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