Keith Paris 6000m row
6,000m
Meters
30:25.6
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 124 |
July 29, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.6 | 6,000m | 2:32.1 | 99 | 642 | 30 |
| 6:20.7 | 1,200m | 2:38.6 | 88 | 601 | 29 |
| 6:03.5 | 2,400m | 2:31.4 | 101 | 646 | 30 |
| 6:01.7 | 3,600m | 2:30.7 | 102 | 651 | 31 |
| 6:03.1 | 4,800m | 2:31.2 | 101 | 647 | 30 |
| 5:56.7 | 6,000m | 2:28.6 | 107 | 666 | 31 |
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Workout Graph
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