Keith Paris 6000m row
6,000m
Meters
29:38.5
Time
2:28.2
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 125 |
July 30, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.5 | 6,000m | 2:28.2 | 108 | 670 | 31 |
| 6:12.7 | 1,200m | 2:35.2 | 93 | 621 | 30 |
| 5:53.4 | 2,400m | 2:27.2 | 110 | 677 | 31 |
| 5:49.8 | 3,600m | 2:25.7 | 113 | 689 | 32 |
| 5:53.1 | 4,800m | 2:27.1 | 110 | 678 | 31 |
| 5:49.4 | 6,000m | 2:25.5 | 113 | 690 | 32 |
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Workout Graph
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