Keith Paris 6000m row
6,000m
Meters
30:18.4
Time
2:31.5
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 125 |
July 30, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 6,000m | 2:31.5 | 101 | 646 | 30 |
| 6:17.9 | 1,200m | 2:37.4 | 90 | 608 | 29 |
| 5:59.4 | 2,400m | 2:29.7 | 104 | 658 | 30 |
| 6:10.2 | 3,600m | 2:34.2 | 95 | 628 | 30 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 31 |
| 5:50.8 | 6,000m | 2:26.1 | 112 | 685 | 31 |
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Workout Graph
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