Keith Paris 1764m row
1,764m
Meters
8:56.4
Time
2:32.0
Pace
94
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 126 |
July 31, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 1,764m | 2:32.0 | 100 | 642 | 30 |
| 3:04.4 | 600m | 2:33.6 | 96 | 631 | 30 |
| 2:59.6 | 1,200m | 2:29.6 | 104 | 659 | 31 |
| 2:48.9 | 1,764m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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