Keith Paris 6000m row
6,000m
Meters
30:31.6
Time
2:32.6
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 127 |
August 01, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.6 | 6,000m | 2:32.6 | 98 | 638 | 30 |
| 6:39.5 | 1,200m | 2:46.4 | 76 | 561 | 28 |
| 6:08.1 | 2,400m | 2:33.3 | 97 | 633 | 30 |
| 6:04.4 | 3,600m | 2:31.8 | 100 | 644 | 31 |
| 5:51.1 | 4,800m | 2:26.2 | 112 | 684 | 31 |
| 5:48.5 | 6,000m | 2:25.2 | 114 | 693 | 32 |
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Workout Graph
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