Keith Paris 6000m row
6,000m
Meters
28:59.2
Time
2:24.9
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 124 |
August 01, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.2 | 6,000m | 2:24.9 | 115 | 695 | 30 |
| 6:02.3 | 1,200m | 2:30.9 | 102 | 650 | 29 |
| 5:46.5 | 2,400m | 2:24.3 | 116 | 700 | 30 |
| 5:42.2 | 3,600m | 2:22.5 | 121 | 715 | 31 |
| 5:45.1 | 4,800m | 2:23.7 | 118 | 705 | 31 |
| 5:43.1 | 6,000m | 2:22.9 | 120 | 712 | 31 |
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Workout Graph
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