Keith Paris 3307m row
3,307m
Meters
18:15.2
Time
2:45.5
Pace
175
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 124 |
August 01, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.2 | 3,307m | 2:45.5 | 77 | 565 | 29 |
| 6:26.9 | 1,200m | 2:41.2 | 84 | 587 | 29 |
| 6:09.7 | 2,400m | 2:34.0 | 96 | 629 | 30 |
| 4:42.6 | 3,307m | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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