Keith Paris 350c row

6,280m

Meters

32:20.3

Time

2:34.4

Pace

350

Calories

Average Watts95
Calories Per Hour626
Stroke Rate28
Stroke Count911
Drag Factor128

August 01, 2024 21:07:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:20.3 6,280m 2:34.4 95 626 28
6:27.3 1,276m 2:31.7 100 644 28
5:59.2 1,241m 2:24.7 115 697 29
7:56.8 1,284m 3:05.6 55 488 24
6:06.1 1,251m 2:26.3 112 684 30
5:50.8 1,229m 2:22.7 120 714 31

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Workout Graph

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