Keith Paris 170c row
3,157m
Meters
18:48.1
Time
2:58.6
Pace
170
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 127 |
August 02, 2024 00:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 3,157m | 2:58.6 | 61 | 511 | 27 |
| 7:28.6 | 1,404m | 2:39.7 | 86 | 595 | 29 |
| 8:21.6 | 1,375m | 3:02.4 | 58 | 498 | 25 |
| 1:56.7 | 378m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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