Keith Paris 7981m row
7,981m
Meters
42:05.8
Time
2:38.2
Pace
424
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 125 |
August 02, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.8 | 7,981m | 2:38.2 | 88 | 604 | 29 |
| 12:56.4 | 2,400m | 2:41.7 | 83 | 584 | 29 |
| 12:23.4 | 4,800m | 2:34.8 | 94 | 624 | 30 |
| 12:16.5 | 7,200m | 2:33.4 | 97 | 633 | 29 |
| 4:03.8 | 7,981m | 2:36.0 | 92 | 616 | 29 |
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Workout Graph
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