Keith Paris 500c row
8,998m
Meters
44:25.9
Time
2:28.1
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1346 |
| Drag Factor | 126 |
August 02, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.9 | 8,998m | 2:28.1 | 108 | 670 | 30 |
| 9:17.6 | 1,828m | 2:32.5 | 99 | 639 | 29 |
| 8:47.4 | 1,793m | 2:27.0 | 110 | 678 | 30 |
| 8:40.0 | 1,783m | 2:25.8 | 113 | 688 | 31 |
| 8:53.5 | 1,801m | 2:28.1 | 108 | 670 | 31 |
| 8:47.4 | 1,793m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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