Keith Paris 254c row

4,667m

Meters

24:20.9

Time

2:36.5

Pace

254

Calories

Average Watts91
Calories Per Hour614
Stroke Rate28
Stroke Count692
Drag Factor126

August 03, 2024 00:49:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.9 4,667m 2:36.5 91 614 28
11:13.9 2,203m 2:32.9 98 636 29
11:12.0 2,201m 2:32.6 98 638 29
1:20.6 263m 2:33.2 97 634 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.