Keith Paris 254c row
4,667
Meters
24:20.9
Time
2:36.5
Pace
254
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 126 |
August 03, 2024 00:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 4,667 | 2:36.5 | 91 | 614 | 254 | 28 |
| 11:13.9 | 2,203 | 2:32.9 | 98 | 636 | 120 | 29 |
| 11:12.0 | 2,201 | 2:32.6 | 98 | 638 | 120 | 29 |
| 1:20.6 | 263 | 2:33.2 | 97 | 634 | 14 | 28 |
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Workout Graph
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