Keith Paris 254c row
4,667m
Meters
24:20.9
Time
2:36.5
Pace
254
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 28 |
Stroke Count | 692 |
Drag Factor | 126 |
August 03, 2024 00:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:20.9 | 4,667m | 2:36.5 | 91 | 614 | 28 |
11:13.9 | 2,203m | 2:32.9 | 98 | 636 | 29 |
11:12.0 | 2,201m | 2:32.6 | 98 | 638 | 29 |
1:20.6 | 263m | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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