Keith Paris 3081m row
3,081m
Meters
16:31.8
Time
2:40.9
Pace
163
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 125 |
August 04, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 3,081m | 2:40.9 | 84 | 588 | 29 |
| 6:21.1 | 1,200m | 2:38.7 | 87 | 600 | 29 |
| 6:12.7 | 2,400m | 2:35.2 | 93 | 621 | 30 |
| 3:35.4 | 3,081m | 2:38.1 | 88 | 604 | 29 |
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Workout Graph
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