Keith Paris 3027m row
3,027m
Meters
17:35.2
Time
2:54.2
Pace
155
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 126 |
August 05, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.2 | 3,027m | 2:54.2 | 66 | 527 | 28 |
| 6:43.8 | 1,200m | 2:48.2 | 73 | 552 | 29 |
| 6:33.9 | 2,400m | 2:44.1 | 79 | 572 | 29 |
| 3:51.8 | 3,027m | 3:04.8 | 55 | 490 | 26 |
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Workout Graph
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