Keith Paris 1010m row
1,010m
Meters
8:30.8
Time
4:12.8
Pace
51
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 125 |
August 06, 2024 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,010m | 4:12.8 | 22 | 374 | 28 |
| 5:50.7 | 1,010m | 2:53.6 | 67 | 530 | 28 |
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Workout Graph
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