Keith Paris 1357m row
1,357m
Meters
11:42.9
Time
4:18.9
Pace
67
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
August 06, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.9 | 1,357m | 4:18.9 | 20 | 369 | 23 |
| 8:56.1 | 1,200m | 3:43.3 | 31 | 408 | 23 |
| 1:01.8 | 1,357m | 3:16.8 | 46 | 457 | 23 |
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Workout Graph
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