Keith Paris 353c row
6,699
Meters
39:55.2
Time
2:58.7
Pace
353
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
August 06, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.2 | 6,699 | 2:58.7 | 61 | 530 | 353 | 27 |
| 10:29.2 | 1,902 | 2:45.4 | 77 | 572 | 100 | 28 |
| 10:03.8 | 1,884 | 2:40.2 | 85 | 596 | 100 | 29 |
| 10:08.6 | 1,886 | 2:41.3 | 83 | 591 | 100 | 29 |
| 7:23.6 | 1,027 | 3:35.9 | 35 | 430 | 53 | 22 |
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Workout Graph
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