Keith Paris 401c row
7,640m
Meters
42:41.9
Time
2:47.6
Pace
401
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
August 07, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.9 | 7,640m | 2:47.6 | 74 | 555 | 26 |
| 10:37.4 | 1,911m | 2:46.7 | 75 | 559 | 28 |
| 10:12.3 | 1,894m | 2:41.6 | 83 | 585 | 29 |
| 10:30.5 | 1,909m | 2:45.1 | 78 | 567 | 29 |
| 10:22.9 | 1,901m | 2:43.8 | 80 | 573 | 29 |
| 0:10.7 | 26m | 3:25.7 | 40 | 438 | 17 |
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Workout Graph
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