Keith Paris 401c row

7,640

Meters

42:41.9

Time

2:47.6

Pace

401

Calories

Average Watts74
Calories Per Hour555
Stroke Rate26
Stroke Count1195
Drag Factor126

August 07, 2024 20:47:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:41.9 7,640 2:47.6 74 555 26
10:37.4 1,911 2:46.7 75 559 28
10:12.3 1,894 2:41.6 83 585 29
10:30.5 1,909 2:45.1 78 567 29
10:22.9 1,901 2:43.8 80 573 29
0:10.7 26 3:25.7 40 438 17

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Workout Graph

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