Keith Paris 401c row
7,640
Meters
42:41.9
Time
2:47.6
Pace
401
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
August 07, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.9 | 7,640 | 2:47.6 | 74 | 563 | 401 | 26 |
| 10:37.4 | 1,911 | 2:46.7 | 75 | 564 | 100 | 28 |
| 10:12.3 | 1,894 | 2:41.6 | 83 | 587 | 100 | 29 |
| 10:30.5 | 1,909 | 2:45.1 | 78 | 570 | 100 | 29 |
| 10:22.9 | 1,901 | 2:43.8 | 80 | 577 | 100 | 29 |
| 0:10.7 | 26 | 3:25.7 | 40 | 336 | 1 | 17 |
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Workout Graph
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