Keith Paris 841m row
841m
Meters
5:16.8
Time
3:08.3
Pace
42
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 126 |
August 08, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 841m | 3:08.3 | 52 | 480 | 27 |
| 3:28.3 | 600m | 2:53.5 | 67 | 530 | 29 |
| 1:36.8 | 841m | 3:20.8 | 43 | 448 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.