Keith Paris 8014m row
8,014m
Meters
43:07.8
Time
2:41.4
Pace
421
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
August 08, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.8 | 8,014m | 2:41.4 | 83 | 586 | 29 |
| 12:37.7 | 2,400m | 2:37.8 | 89 | 606 | 30 |
| 12:38.5 | 4,800m | 2:38.0 | 89 | 605 | 30 |
| 12:48.7 | 7,200m | 2:40.1 | 85 | 593 | 30 |
| 4:35.8 | 8,014m | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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