Keith Paris 1560m row
1,560m
Meters
13:08.0
Time
4:12.5
Pace
79
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 121 |
August 09, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.0 | 1,560m | 4:12.5 | 22 | 374 | 21 |
| 8:31.4 | 1,200m | 3:33.0 | 36 | 424 | 26 |
| 4:01.8 | 1,560m | 5:35.8 | 9 | 331 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.