Keith Paris 2515m row

2,515m

Meters

15:14.1

Time

3:01.7

Pace

128

Calories

Average Watts58
Calories Per Hour500
Stroke Rate27
Stroke Count418
Drag Factor127

August 09, 2024 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:14.1 2,515m 3:01.7 58 500 27
3:28.8 600m 2:54.0 66 528 28
3:19.5 1,200m 2:46.2 76 562 29
3:19.1 1,800m 2:45.9 77 563 29
3:55.1 2,400m 3:15.9 47 460 27
1:00.1 2,515m 4:21.3 20 367 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.