Keith Paris 2515m row
2,515
Meters
15:14.1
Time
3:01.7
Pace
128
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 127 |
August 09, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.1 | 2,515 | 3:01.7 | 58 | 504 | 128 | 27 |
| 3:28.8 | 600 | 2:54.0 | 66 | 517 | 30 | 28 |
| 3:19.5 | 1,200 | 2:46.2 | 76 | 559 | 31 | 29 |
| 3:19.1 | 1,800 | 2:45.9 | 77 | 560 | 31 | 29 |
| 3:55.1 | 2,400 | 3:15.9 | 47 | 459 | 30 | 27 |
| 1:00.1 | 2,515 | 4:21.3 | 20 | 359 | 6 | 23 |
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Workout Graph
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