Keith Paris 4029m row
4,029m
Meters
23:54.2
Time
2:57.9
Pace
206
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 125 |
August 09, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 4,029m | 2:57.9 | 62 | 513 | 28 |
| 23:06.5 | 4,029m | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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