Keith Paris 89c row
1,703m
Meters
13:01.6
Time
3:49.4
Pace
89
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 125 |
August 15, 2024 03:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.6 | 1,703m | 3:49.4 | 29 | 399 | 24 |
| 8:26.7 | 1,124m | 3:45.4 | 31 | 405 | 22 |
| 3:57.3 | 579m | 3:24.9 | 41 | 439 | 26 |
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Workout Graph
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