Keith Paris 4985m row
4,985m
Meters
29:13.6
Time
2:55.8
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 793 |
| Drag Factor | 127 |
August 15, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.6 | 4,985m | 2:55.8 | 64 | 521 | 28 |
| 14:55.1 | 2,600m | 2:52.1 | 69 | 536 | 28 |
| 13:51.1 | 4,985m | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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