Keith Paris 8167m row
8,167m
Meters
45:16.9
Time
2:46.3
Pace
425
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 126 |
August 16, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.9 | 8,167m | 2:46.3 | 76 | 561 | 28 |
| 9:50.9 | 1,800m | 2:44.1 | 79 | 572 | 28 |
| 9:48.2 | 3,600m | 2:43.3 | 80 | 576 | 28 |
| 9:49.7 | 5,400m | 2:43.8 | 80 | 574 | 29 |
| 9:47.9 | 7,200m | 2:43.3 | 80 | 576 | 29 |
| 5:20.7 | 8,167m | 2:45.8 | 77 | 564 | 28 |
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Workout Graph
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