Keith Paris 3051m row
3,051m
Meters
16:51.9
Time
2:45.8
Pace
161
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 126 |
August 18, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.9 | 3,051m | 2:45.8 | 77 | 564 | 28 |
| 6:27.8 | 1,200m | 2:41.5 | 83 | 585 | 28 |
| 6:12.2 | 2,400m | 2:35.0 | 94 | 622 | 29 |
| 3:25.2 | 3,051m | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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