Keith Paris 6000m row
6,000m
Meters
30:54.2
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 127 |
August 18, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.2 | 6,000m | 2:34.5 | 95 | 626 | 29 |
| 6:22.6 | 1,200m | 2:39.4 | 86 | 597 | 28 |
| 6:05.7 | 2,400m | 2:32.3 | 99 | 640 | 30 |
| 6:06.4 | 3,600m | 2:32.6 | 98 | 638 | 30 |
| 6:13.7 | 4,800m | 2:35.7 | 93 | 619 | 29 |
| 6:05.8 | 6,000m | 2:32.4 | 99 | 640 | 29 |
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Workout Graph
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