Keith Paris 3213m row
3,213m
Meters
18:03.6
Time
2:48.6
Pace
168
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 127 |
August 19, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 3,213m | 2:48.6 | 73 | 551 | 28 |
| 9:41.8 | 1,800m | 2:41.6 | 83 | 585 | 28 |
| 7:36.6 | 3,213m | 2:41.5 | 83 | 585 | 29 |
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Workout Graph
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