Keith Paris 5571m row
5,571m
Meters
32:14.8
Time
2:53.6
Pace
301
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 128 |
August 19, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 5,571m | 2:53.6 | 67 | 530 | 28 |
| 26:54.3 | 4,800m | 2:48.1 | 74 | 553 | 27 |
| 3:52.9 | 5,571m | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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